When there is an impulse to do something, there is a reason for it. Is the seed of this reason in something that is happening now or from a held onto experience.
The understanding of this, the differentiation between this, will allow for the clarity in what you are doing and why.
Prioritising it, judging it as good or bad is not relevant at all, if there is an impulse, a seed of an action, then it is in there.
If the seed is fully seen as it is, it dissapeers,
If the seed is allowed to take root and grow, if it is still seen fully, it will also disappear.
Once a seed has taken root, these roots get into many other aspects of life, and can cover up and make it more difficult to fully see that rooting and what has grown. As other experiences have become attached to it.
To fully see this rooted seed, all the experiences that are attached to it will be effected, altered, destroyed or disappear entirely.
This can make fully seeing the rooted seed vastly more uncomfortable the deeper it takes root and the more experiences that are attached to that growth.
This is why so many turn away from fully seeing.
But unless we do, we will always feel corrupted, and heavy.
Until we see it fully and let go we will not be doing what we actually want to do, but instead living a life based on that held onto experience.
If the seed has yet to take root in the mind, it is a present experience
If the seed has taken root in the mind and body, it is a held onto experience
Both need to be seen fully to be let go of.
But while the seed has yet to take root it it takes vastly less effort to do this.
Society and people will encourage distraction as a why of healing, this is fundamentally untrue.
You need to feel it fully to let go of it fully