As we go through life we have experiences, these experiences are either let go of or held on to. Whether held on to or let go of, the friction of these experiences going though you and out, warps you in some way The warping from this friction is weathering This

Thought creates the outside and the inside. Division But if there is no thought there is no outside or inside there just is, so there is no division If you think on this, there is division We think, that creates a separation, we then identify the outwards and inwards, now

There is never a need for tension in a living thing, the word tension means stagnation, tightness, a reduction of flexibility and flow, both in and out of the body. Tension is trying to hold on to a situation that cannot be held on to, using the mind and body

When there is an impulse to do something, there is a reason for it. Is the seed of this reason in something that is happening now or from a held onto experience. The understanding of this, the differentiation between this, will allow for the clarity in what you are doing

That singular intent on one thing One complete action that leads to another complete action. Manifestation  Not the current hijacked meaning of the word But that true acceptance of what you are doing The creation of matter from your mind  The fertile ground of acceptance With the shepherding of thought

The power of gratitude Gratitude is clarity, a sweeping action that clears away the debris The cleaning of your desk to see what is actually there. The less grateful you are the messier that desk gets, till you are unable to function or see what you have. Without gratitude, you

There is a need to hide from the next thing we should be doing . Because the next step is unique to us this means it does not fit into any mould, it cannot please anyone else but ourselves. So it is by definition selfish. Society will by design do what

and never lie to anyone about anything. especially yourself telling the truth is being an honest friend if it is not appropriate in the moment to say the truth, don’t say anything.

I was looking back at some old work of mine, various different things over a roughly 15 year period. This was not planned it just happened, an observation came up that I found incredibly interesting. When I was doing the thing, that naturally happened as a result of the cultivated